Adjustable Ankle and Wrist Weights 0.5-10 kg

This product is designed for strength and conditioning training at home. It is a practical solution for working different muscle groups with a progressive and organized routine.

Key benefits

• Allows for strength, control, and progression in home routines.
• Helps focus on lower body, glutes, and leg exercises.
• Designed for home use and easy storage.

Recommended use

Recommended for glute activation, legs, lower body mobility, and home strength routines. It can be integrated into warm-ups, circuits, or specific sessions.

Features

• Weighted accessory to add intensity to leg, arm, or mobility exercises.
• Weight or color may vary depending on the selected option.
• Product type: Ankle weights.
• If there are variants, the selection may vary depending on the chosen option.

Technical details and content

• Variants: Weight: 2 x 4 kg, 2 x 5 kg, 2 x 2.5 kg, 2 x 3 kg, 2 x 0.25 kg, 2 x 0.5 kg, 2 x 1.5 kg, 2 x 2 kg, 2 x 0.75 kg, 2 x 1 kg.
• Material: Nylon.
• Declared technical data: Declared weight: Gradually Increases Intensity, Ideal for Beginners and Advanced Users.; Length: Not Applicable; Declared weight: 0.5-10kg; Width: Not Applicable.
• Shipping weight: 0.57 kg to 5.7 kg depending on variant.
• Recommended review: Always confirm the chosen variant before finalizing the purchase, as content may change depending on the color, size, resistance, pack, or model selected.

Care and recommendations

Use it with controlled technique, check the product's condition before each session, and store it in a dry place. Clean the surface with a dry or slightly damp cloth when necessary.