Adjustable Ankle and Wrist Weights – 4-Piece Set

Add resistance to your workouts with this set of four adjustable ankle and wrist weights. They are a practical option for increasing the intensity of walks, functional exercises, and leg or arm routines without the need for bulky equipment.

Why you'll love them

• Allow you to comfortably add weight to various exercises.
• Versatile use on ankles or wrists.
• Strap adjustment to improve support during movement.
• Compact format for home workouts or taking to the gym.

Recommended use

Can be used during walks, leg raises, arm routines, and functional training. Start with short sessions and progressively increase the usage time.

Features

• Set composed of 4 adjustable pieces.
• Suitable for ankles and wrists.
• Designed for walking, light jogging, and resistance training.
• Recommended for users over 13 years old.

Technical details

• Product type: adjustable body weights.
• Contents: 4 pieces.
• Total approximate weight of the set: 414 g.
• Use: lower body, arms, and functional training.

Care

Adjust firmly without restricting circulation. Wipe with a damp cloth and air dry. Do not use if seams or fasteners are damaged.