{"product_id":"adjustable-dumbbell-set-10kg-15kg-20kg-30kg-40kg-set-adjustable-weights-set-for-weight-training-and-strength-training-connecting-bar-home-gym-beginner-men-women","title":"Adjustable dumbbell set with connector bar","description":"\u003cp\u003eThis product is designed for at-home strength and conditioning workouts. It's a practical solution for working different muscle groups with a progressive and organized routine.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\n  \u003cli\u003eAllows for strength, control, and progression in home routines.\u003c\/li\u003e\n\n  \u003cli\u003eDesigned for home use and easy storage.\u003c\/li\u003e\n\n  \u003cli\u003eIntegrates easily into routines of different levels without promising guaranteed results.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003eRecommended Use\u003c\/h2\u003e\n\u003cp\u003eUse it as part of a progressive routine, with controlled movements and respecting your strength, mobility, and technique level. It can be combined with a warm-up and complementary exercises depending on your training goal.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\n  \u003cli\u003eStrength equipment for upper body, leg, and full-body workouts.\u003c\/li\u003e\n\n  \u003cli\u003eWeight, format, or color may vary depending on the selected option.\u003c\/li\u003e\n\n  \u003cli\u003eProduct type: Dumbbells.\u003c\/li\u003e\n\n  \u003cli\u003eIf there are variants, the selection may vary depending on the chosen option.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical Details and Contents\u003c\/h2\u003e\n\u003cul\u003e\n\n  \u003cli\u003e\n\n\u003cstrong\u003eVariants:\u003c\/strong\u003e Weight: 4 in 1 - 40 kg, 4 in 1 - 15 kg, 4 in 1 - 30 kg, 4 in 1 - 10 kg, 4 in 1 - 20 kg.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cstrong\u003eDeclared Technical Data:\u003c\/strong\u003e 20KG SET: 4 DISCS X 2KG+4 DISCS X 1.5KG+4 DISCS X 1.25KG; 30KG SET: 4 DISCS X 2.5KG+4 DISCS X 2KG+4 DISCS X 1.5KG+4 DISCS X 1.25KG; 40KG SET: 8 DISCS X 3KG+4 DISCS X 2.5KG+4 DISCS X 1.25KG.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cstrong\u003eConfigured shipping weight:\u003c\/strong\u003e 11.1 kg to 43.5 kg depending on variant.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cstrong\u003eRecommended review:\u003c\/strong\u003e always confirm the chosen variant before finalizing the purchase, as the content may change depending on the color, size, resistance, pack, or model selected.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003eCare and Recommendations\u003c\/h2\u003e\n\u003cp\u003eUse it with controlled technique, check the product's condition before each session, and store it in a dry place. Clean the surface with a dry or slightly damp cloth when necessary.\u003c\/p\u003e","brand":"Muscle Home","offers":[{"title":"4 in 1 - 40 kg","offer_id":54297496256839,"sku":"14:175#4 in 1 Total 40 kg;200007763:201336104","price":143.99,"currency_code":"EUR","in_stock":true},{"title":"4-in-1 - 15 kg","offer_id":54297496289607,"sku":"14:365458#4 in 1 Total 15 kg;200007763:201336104","price":79.99,"currency_code":"EUR","in_stock":true},{"title":"4-in-1 - 30 kg","offer_id":54297496322375,"sku":"14:173#4 in 1 Total 30 kg;200007763:201336104","price":129.99,"currency_code":"EUR","in_stock":true},{"title":"4 in 1 - 10 kg","offer_id":54297496355143,"sku":"14:771#4 in 1 Total 10 kg;200007763:201336104","price":64.99,"currency_code":"EUR","in_stock":true},{"title":"4 in 1 - 20 kg","offer_id":54297496387911,"sku":"14:193#4 in 1 Total 20 kg;200007763:201336104","price":104.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/2032\/4679\/files\/set-mancuernas-ajustables-barra-conectora_24b560bc-5eef-4b2e-a6d3-aa77505bb404.jpg?v=1783525251","url":"https:\/\/musclehome.store\/en-pt\/products\/adjustable-dumbbell-set-10kg-15kg-20kg-30kg-40kg-set-adjustable-weights-set-for-weight-training-and-strength-training-connecting-bar-home-gym-beginner-men-women","provider":"Muscle Home","version":"1.0","type":"link"}