{"product_id":"4-piece-adjustable-ankle-wrist-weight-exercisers-suitable-for-leg-and-hand-wraps-on-walking-running-and-traction-ropes","title":"Adjustable Ankle and Wrist Weights – 4-Piece Set","description":"\u003cp\u003eAdd resistance to your workouts with this set of four adjustable ankle and wrist weights. They are a practical option for increasing the intensity of walks, functional exercises, and leg or arm routines without the need for bulky equipment.\u003c\/p\u003e\n\u003ch2\u003eWhy you'll love them\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003eAllow you to comfortably add weight to various exercises.\u003c\/li\u003e\n\n\u003cli\u003eVersatile use on ankles or wrists.\u003c\/li\u003e\n\n\u003cli\u003eStrap adjustment to improve support during movement.\u003c\/li\u003e\n\n\u003cli\u003eCompact format for home workouts or taking to the gym.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003eRecommended use\u003c\/h2\u003e\n\u003cp\u003eCan be used during walks, leg raises, arm routines, and functional training. Start with short sessions and progressively increase the usage time.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003eSet composed of 4 adjustable pieces.\u003c\/li\u003e\n\n\u003cli\u003eSuitable for ankles and wrists.\u003c\/li\u003e\n\n\u003cli\u003eDesigned for walking, light jogging, and resistance training.\u003c\/li\u003e\n\n\u003cli\u003eRecommended for users over 13 years old.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical details\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003eProduct type: adjustable body weights.\u003c\/li\u003e\n\n\u003cli\u003eContents: 4 pieces.\u003c\/li\u003e\n\n\u003cli\u003eTotal approximate weight of the set: 414 g.\u003c\/li\u003e\n\n\u003cli\u003eUse: lower body, arms, and functional training.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003eCare\u003c\/h2\u003e\n\u003cp\u003eAdjust firmly without restricting circulation. Wipe with a damp cloth and air dry. Do not use if seams or fasteners are damaged.\u003c\/p\u003e","brand":"Muscle Home","offers":[{"title":"Default Title","offer_id":54325527380295,"sku":"\u003cnone\u003e","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/2032\/4679\/files\/S448ef74fd4514ca9952788372e5971011.webp?v=1783771056","url":"https:\/\/musclehome.store\/en-pt\/products\/4-piece-adjustable-ankle-wrist-weight-exercisers-suitable-for-leg-and-hand-wraps-on-walking-running-and-traction-ropes","provider":"Muscle Home","version":"1.0","type":"link"}