Olympic straight and Z bar 50 mm 120-220 cm

This product is designed for strength and conditioning training at home. It is a practical solution for working different muscle groups with a progressive and organized routine.

Main Benefits

• Allows you to work on strength, control, and progression in home routines.
• Format designed for home use and easy storage.
• Easily integrates into routines of different levels without promising guaranteed results.

Recommended Use

Use it within a progressive routine, with controlled movements and respecting your level of strength, mobility, and technique. It can be combined with a warm-up and complementary exercises depending on the training goal.

Features

• Training bar for strength exercises with compatible plates.
• Length, format, or compatibility may vary depending on the selected option.
• Product type: Training bars.
• If there are variants, the selection may vary depending on the chosen option.

Technical Details and Content

• Variants: Size: 220 cm (straight), 120 cm (curved), 120 cm (straight).
• Material: Cast iron.
• Declared technical data: Declared weight: Perfect for Gaining Strength and Control in Every Lift.; Length: Not Applicable; Declared weight: 65-70kg (143-154Lbs); Declared weight: Solid Weight Bar; Width: Not Applicable.
• Weight configured for shipping: 1 kg.
• Recommended review: Always confirm the chosen variant before completing the purchase, as the content may change depending on the color, size, resistance, pack, or selected model.

Care and Recommendations

Use it with controlled technique, check the product's condition before each session, and store it in a dry place. Clean the surface with a dry or slightly damp cloth when necessary.